How to Become Anorexic

How to Become Anorexic

Before you know how to become anorexic, it would be best to know some basics about anorexic. If someone is anorexic, that means he/she has some eating disorders known as anorexia nervosa, where one believes that they are extremely fat, while actually, it is the opposite. In most cases, women are the ones that get the disease though even men do sometimes. Some of the common symptoms of anorexic people are excessive exercises and drastic weight loss. If this is your situation, you are in the right place because the disease is curable. You can treat anorexic through nutritional counseling, therapy or hospitalization- if the condition is severe. Anorexic people eat little, starve to death, cannot eat fatty food and in the end they lose weight excessively.

A Skinny Girl

This article will not be concentrating on the negative side of anorexia, but rather on the opposite side – how to lose weight safely. When you learn how to become anorexic, safely of course, then there is no doubt that you will cut weight.

The first thing is to understand that lossing weight requires you to be persistent, have discipline as well as hard work. Since you will be losing weight, you need to purchase new clothing that will fit your new body size and shape. If you are not able to come up with a great diet to help you on weight loss, you have  other alternative – Check This Out

Take lots of water- when you take much water every day, you will be able to ‘fool’ your body that it is full. Well, you should not kill yourself with excessive water because that is not a healthy way of becoming anorexic. Before you take water, you should check for warnings written in the bottle. This will help you lose weight healthy without necessarily losing your mind.

Take a ride- whenever you feel hungry, you should walk out and go for a ride. During your ride, you should tell your mind that you can manage to wait until later to take your meal or snack. By doing so you will have some time to reflect on whether it was necessary to have taken the calories while at the same time feeling like a warrior because you have overcome the hunger for a whole hour.

Feeling your bones- you can do this by wrapping your wrists with your fingers or even along the collarbone. This is important because you will be able to gauge your progress of your diet and will deter the habit of eating.

Some exercises done before eating will help a lot. If you exercise before taking your meal or snack, it will give you some time to reflect on what you want and the best time to eat it. Remember not to take more calories than what you have burnt in your exercise.

You should get enough sleep: If you do not sleep, you will be lowering your rate of metabolism you will end up over-eating.

Now about real way to lose weight in anorexic way(Safe&Fast anorexic way of course)
Check it out:

Weight Loss Secrets

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